To successfully meet the objectives set out in the learning process, it is essential to establish study routines.

Why do some people perform better than others in their academic activities? Although some students have developed cognitive skills that allow them to stand out among their classmates, they can obtain good results and satisfactory grades in most cases. It is simply necessary to follow a series of habits that sharpen learning abilities and make it easier to achieve the established goals.

Specialists in pedagogy who have researched academic performance believe that study habits are the key to achieving better results in the learning process. Whether you want to implement them in your routine or seek to share them with someone else, remember that the most important thing to achieve the goals set is the willingness and discipline always to follow them.

Amid the situation that has radically altered the study dynamics before the coronavirus pandemic, solid habits that apply mainly in a virtual scenario are invaluable for success. A student once approached me with a request to "Help me write my paper for me on the topic of education. He needed to write about academic achievement in education. That's why I decided to write this paper and describe the main recommendations. The following are the most important and recommended practices:

1. Order and planning

If you are not organized and do not plan your activities well, it is complicated to obtain good results. It does not become an additional task or extra work. On the contrary, it is a fundamental tool to make more efficient use of the time spent studying and making less effort.

Having an adequate space to study, clean, comfortable, free of distractions, and equipped with the necessary elements to perform the activities properly, is the first step for the body and mind to synchronize in terms of study. Likewise, establishing a defined schedule to carry out academic subjects allows you to follow a gradual process that will prevent workloads from piling up. Through strict planning (as much as possible), based on the control of the time available and the recognition of the difficulties that arise when approaching a subject of study, it is possible to improve performance and increase the concentration level during your educational process.

2. Make use of cognitive tools

These are not technological devices that will magically make your brain memorize all the information you need to get the best grades, but if you use the tools provided as learning techniques. Until you make their application a habit, you can face different topics without feeling intimidated by their complexity or extension because regardless of the field of study in which you are, you will have at your fingertips a strategy to address them firmly.

Mind maps, topic sheets, flow charts, keyword lists, conceptual summaries, among others, help you reduce study time and make the path to reviewing information and preparing for exams smoother. In the same way, using these techniques will make comprehension more accessible, and the capacity for analysis will increase.

3. Exercise reading comprehension

Has it ever happened to you that you start reading, and you realize that you were not paying attention after several lines? Don't worry. You are not the only one this happens to, but you must prepare and train your brain to read comprehensively and reflectively.

Although it may sound like a yoga class, it is necessary to assume an open attitude of total reception when you start reading, leaving your worries out of your mind and dedicating all your attention to this activity. Reading slowly, reflecting on the text's information, constantly asking yourself questions, and clarifying the doubts that arise, is essential for the other learning processes to be done effectively.

Remember that memorizing a text without understanding what it says is like trying to light a fire with wet wood. An unnecessary expenditure of energy for an exercise will not produce the expected result (You may be interested in: Awaken your children's interest in reading with these strategies).

4. Don't be embarrassed to ask questions

If you have doubts or questions during the teacher's explanation during a class, do not hesitate to ask them, much less feel ashamed to do so. Not only is it your right as a student, but it is also an opportunity for the teacher to recapitulate the information presented and explain it in a different conceptual way than the initial proposal.

Good note-taking and asking questions during the explanation of a new topic provide a solid and nourishing base that will make it much easier to maintain an excellent academic level. Likewise, to reinforce concepts about what you do not easily understand or what you would like to know in greater depth, it is advisable to do additional reading or explore with other types of didactic materials to clarify doubts at the beginning of the process and not just a few hours before facing an exam.

5. A full stomach and a positive attitude

The mind operates independently, neither with the rest of the body nor with your emotions. Everything is part of a whole that requires the proper functioning of each of its features to obtain the best results in each of the tasks performed daily, so for the brain to move forward all its processes healthily and effectively, it is necessary that each person is adequately fed and that at the time of starting their studies do it with total willingness and leaving aside the conflicts that each one may have.

Eating healthy and maintaining an emotional balance is a vital part of the strategy to create study habits that allow you to improve your academic performance and easily be applied in any subsequent work scenario.

Remember that there are no age or school level requirements to implement these techniques in your learning process. Acquiring a routine that allows you to develop discipline and order skills to improve your comprehension capacity and drive you to obtain better academic results is an opportunity that is worth taking advantage of and implementing throughout every stage of life.

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