By skateboard gelinte -
March 1, 2022 -
2 minutes, 17 seconds -
629 Views 0 Comments 0 Likes 0 Reviews
-
Skateboarding is a popular sport with a loyal following. The event combines sport and art. The unique combination of exploration, community, challenge and freedom means that skateboarding can appeal to kids who don't like playing team sports or are financially overburdened by team sports. Skaters are free to explore the urban terrain while exercising.
Boarding is an effective way to encourage movement as children become increasingly fond of screens and sedentary games. Skateboarding can burn an average of 150 to 222 more calories in 30 minutes. The benefits of regular physical activity are well documented. According to the Centers for Disease Control, regular physical activity can help reduce your risk of cardiovascular disease, obesity, and certain cancers; increase your overall chances of living longer; and improve your mental health; among many other benefits. Creating spaces that encourage physical activity is not just an investment in exercise, it can also create healthier communities that require less care in the future.
Boarding also offers intellectual benefits. Practicing new skills is a great way to learn creativity, perseverance, and resilience to failure. Typically, skateboarders will try a move hundreds of times before it hits the ground.
Skateboarding is also great for providing participants with a strong sense of belonging and community. Skaters come from diverse backgrounds and can relate to each other through shared experiences. Many schools around the world are starting to see the benefits of skateboarding and incorporating it into their curriculum and after-school programs. One of the most successful initiatives is Skatistan, an award-winning nonprofit that empowers youth in developing countries through education and skateboarding.
For more product related information, please click: Customize Penny Board