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About Me
Valley spring water and it's Semenoll
naturally alkaline and naturally just very healthy because it contains all the minerals that we need it's wonderful so I try to drink at least one of these a day depending on my exercise level if I'm exercising a lot then I'll drink up to two of these a day but it's very refreshing and it helps suppress my appetite I've learned that if I'm really hungry to just try to drink a lot of water first and.
