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About Me
Anxiety is a common mental health condition characterized by feelings of worry, fear, or unease. It is a normal and adaptive response to stress or potentially dangerous situations. However, when anxiety becomes excessive, persistent, and interferes with daily life, it may be indicative of an anxiety disorder.
Anxiety disorders encompass a range of conditions, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and others. Each type of anxiety disorder has its own specific symptoms and diagnostic criteria.
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